top of page
Looking up_edited.jpg

              Awaken Your Inner Power with Kundalini Fusion Yoga 
 

Kundalini Fusion Yoga is a transformative practice combining physical postures, breathwork, and meditation to awaken the dormant energy at the base of your spine. It's more than just movement—it's about unlocking your full potential for heightened awareness, vitality, and spiritual growth.  

 

Unlike flow yoga, Kundalini Fusion feels like a mindful workout, where each posture or exercise is followed by a pause to connect deeply with your body and notice the effects. These intentional practices stimulate endorphins, leaving you feeling energized, balanced, and uplifted.  

 

Experience the magic of raising your vibration and stepping into a greater sense of well-being!

Looking up_edited.jpg
Classes
Looking up_edited.jpg

Workshops

Hatha-Kundalini Yoga Fusion with Sound Healing 

Saturday 29th March 10-12.30 

Private tailored session

 

 

I can tailor a private session of yoga practice for one person or a small group.

​

Looking up_edited.jpg
Looking up_edited.jpg

Sound Therapy

Sound therapy uses the power of sound to restore balance to the body and mind.

Classes

Weekly classes held in Heacham on Friday at 9.15am and Thursday at 6.15 pm  

About Me

Testimonials

Green Forest

About

Hi, I'm Gail, a 54-year-old yoga teacher based in the beautiful coastal town of Heacham, Norfolk. 

For years, I struggled with fatigue and chronic back pain.  It felt like my body was holding me back from truly living life to the fullest. Then, I discovered the power of yoga.   

Through a blend of Kundalini yoga, Yin yoga, and somatic exercise, I found a path to healing and self-discovery.  Not only did my pain heal, but I also gained a renewed sense of strength, flexibility, and vitality.   

Now, I'm passionate about sharing this transformative practice with others.  I believe that everyone can benefit from the deep healing, strength, and inner peace that yoga offers.   

Whether you're seeking to manage stress, improve your physical wellbeing, or simply connect with your inner self, I invite you to join me on the mat.  Let's explore the flow together!  

Badge-Breath-Coach-2.png
Badge-Stretch-Coach-without-R.png
Testimonials

Testimonials

​Alayne Seymour

"Having started online during lockdown and then progressed to the Wells Saturday morning sessions, evenings at Ringstead and now the Syderstone classes the format is great. Warm up, breathing practices main set, and relaxation. Every session is different and delivered very professionally in a calm supportive gentle coaxing manner. I would recommend this experience to everyone looking to improve their wellbeing."

As featured in

download.png
north-norfolk-living.jpg
Mind-logo.png
images.png
CONTACT
Contact
Looking up_edited.jpg

Get in Touch

31 Hunstanton Road
Heacham
Kings Lynn
Norfolk
PE31 7JY

07837761724

  • Instagram
  • Facebook
What classes or services are you interested in ?

Thanks for submitting!

Check back soon
Once posts are published, you’ll see them here.
bottom of page