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Touching the Surface

Unlock Your Inner Healer: Tailored Sessions for Holistic Well-being


Are you ready to become your own healer?  You may be struggling with health, anxiety, or just with life and all the pressures it can bring.  These sessions are to guide you to understand you do not need anyone else to heal you, you can become your very own healer and with the right guidance and tools you can heal yourself.  All sickness begins in the mind, therefore we work on the foundational principle that it is the mind that is sick and the mind that needs healing.  This session can include yoga, sound therapy or just conversation - whatever you feel is the right path for you.

  

  Contact me today for a free consultation! 

Testimonials

​Alayne Seymour

"Having started online during lockdown and then progressed to the Wells Saturday morning sessions, evenings at Ringstead and now the Syderstone classes the format is great. Warm up, breathing practices main set, and relaxation. Every session is different and delivered very professionally in a calm supportive gentle coaxing manner. I would recommend this experience to everyone looking to improve their wellbeing."

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