One to One Tailored Session
can tailor a private session for one person or a small group. This can be a Kundalini yoga practice, a hormone yoga practice, a breath work training session, a sound therapy session, or a combination of any of these together.
"Having started online during lockdown and then progressed to the Wells Saturday morning sessions, evenings at Ringstead and now the Syderstone classes the format is great. Warm up, breathing practices main set, and relaxation. Every session is different and delivered very professionally in a calm supportive gentle coaxing manner. I would recommend this experience to everyone looking to improve their wellbeing."