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Sound Therapy

Sound therapy harnesses the transformative power of sound to restore harmony to the body and mind. By using specific frequencies, it positively influences the brain and nervous system, encouraging relaxation and healing. Sound baths, in particular, are a deeply soothing experience, helping to reduce stress and improve sleep, leaving you feeling rejuvenated and balanced.

Class Details

Contact me to book your session or to book a space in a group session

Testimonials

​Alayne Seymour

"Having started online during lockdown and then progressed to the Wells Saturday morning sessions, evenings at Ringstead and now the Syderstone classes the format is great. Warm up, breathing practices main set, and relaxation. Every session is different and delivered very professionally in a calm supportive gentle coaxing manner. I would recommend this experience to everyone looking to improve their wellbeing."

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Get in Touch

31 Hunstanton Road
Heacham
Kings Lynn
Norfolk
PE31 7JY

07837761724

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