
Workshops
Keep updated with my workshops

Step into spring with a unique yoga and sound healing experience 🌸
✨ What to Expect:
Energising Yoga Sequence: A blend of Hatha and Kundalini-inspired movements to release tension and awaken your mind and body, accompanied by a live soundscape.
Yoga Nidra: A deeply restorative guided meditation to calm your nervous system and invite profound relaxation.
Full Sound Bath: Let the healing vibrations of sound wash over you, clearing stagnant energy and leaving you feeling centered, light, and joyful.
💡 Why Sound?
Sound is the medicine of the future because everything vibrates. When our frequency is high, we experience energy, health, and joy. Low vibrations, on the other hand, are associated with anxiety, dis-ease, and fatigue. This event is designed to help you raise your frequency, leaving you feeling empowered and refreshed.
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£25, payable upon booking.
Includes refreshments and energising snacks