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Autumn Road

Workshops

Keep updated with my workshops 

Welcome in Autumn with me 🍁 

As we welcome shorter and colder days, join me for morning of rejuvenation. The session will include an energizing Kundalini yoga kriya, followed by a relaxing yoga nidra and sound bath. Come and experience the perfect balance of energy and relaxation with me 

 

Cost - £15 includes Tea/coffee and cake 🍰

Testimonials

​Alayne Seymour

"Having started online during lockdown and then progressed to the Wells Saturday morning sessions, evenings at Ringstead and now the Syderstone classes the format is great. Warm up, breathing practices main set, and relaxation. Every session is different and delivered very professionally in a calm supportive gentle coaxing manner. I would recommend this experience to everyone looking to improve their wellbeing."

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